I'm Gonna Start on Monday Challenge!

Sale Price:$40.00 Original Price:$89.00
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Intermediate Challenge Program

4 Weeks Total Challenge with an additional 1 week prep.

Stop procrastinating and make the changes you’ve always hoped for!

I’ve broken my challenges into easy to manage steps that you can follow with personalized coaching.
I’ve used this formula over and over again with so much success that clients request more!

This Challenge Program Includes:

  • Weekly Schedule with Daily Tasks

  • Meal Planning Suggestions (4 week plan)

  • Trackers

    • Assessment

    • Measurement Tracker

    • Fitness Goal Planner

    • Workout Log

    • Meal Planner

    • Grocery Organizer

    • Balanced Plate Worksheet

    • Daily Goal Planner

    • Habit Tracker

    • Self Care Tracker

  • Videos

    • Nutrition 101

    • Deconstructing Cravings

    • Pantry Clean Out

    • Live Q & A

    • This or That Substitutions

    • Macros - Get the most bang for your buck

  • Movement/Workout Plans

  • Accountability Plan

  • Goal Setting Session & 1:1 Check In Calls

  • Weekly Group Coaching

  • Private WhatsApp Chat Group

Get Started!

Intermediate Challenge Program

4 Weeks Total Challenge with an additional 1 week prep.

Stop procrastinating and make the changes you’ve always hoped for!

I’ve broken my challenges into easy to manage steps that you can follow with personalized coaching.
I’ve used this formula over and over again with so much success that clients request more!

This Challenge Program Includes:

  • Weekly Schedule with Daily Tasks

  • Meal Planning Suggestions (4 week plan)

  • Trackers

    • Assessment

    • Measurement Tracker

    • Fitness Goal Planner

    • Workout Log

    • Meal Planner

    • Grocery Organizer

    • Balanced Plate Worksheet

    • Daily Goal Planner

    • Habit Tracker

    • Self Care Tracker

  • Videos

    • Nutrition 101

    • Deconstructing Cravings

    • Pantry Clean Out

    • Live Q & A

    • This or That Substitutions

    • Macros - Get the most bang for your buck

  • Movement/Workout Plans

  • Accountability Plan

  • Goal Setting Session & 1:1 Check In Calls

  • Weekly Group Coaching

  • Private WhatsApp Chat Group

Intermediate Challenge Program

4 Weeks Total Challenge with an additional 1 week prep.

Stop procrastinating and make the changes you’ve always hoped for!

I’ve broken my challenges into easy to manage steps that you can follow with personalized coaching.
I’ve used this formula over and over again with so much success that clients request more!

This Challenge Program Includes:

  • Weekly Schedule with Daily Tasks

  • Meal Planning Suggestions (4 week plan)

  • Trackers

    • Assessment

    • Measurement Tracker

    • Fitness Goal Planner

    • Workout Log

    • Meal Planner

    • Grocery Organizer

    • Balanced Plate Worksheet

    • Daily Goal Planner

    • Habit Tracker

    • Self Care Tracker

  • Videos

    • Nutrition 101

    • Deconstructing Cravings

    • Pantry Clean Out

    • Live Q & A

    • This or That Substitutions

    • Macros - Get the most bang for your buck

  • Movement/Workout Plans

  • Accountability Plan

  • Goal Setting Session & 1:1 Check In Calls

  • Weekly Group Coaching

  • Private WhatsApp Chat Group